Hollister Пластина Fleаxwear, в/о 13-40 мм, фланец 55 мм

Количество: НЕТ В НАЛИЧИИ

Пластина Fleаxwear для двухкомпонентной фланцевой системы Conform 2. Соединение мешка и пластины в этой системе происходит по запатентованной технологии «плавающий фланец». Система обеспечивает простоту и надежность крепления, гибкость и маленькую толщину, возможность введения пальцев между пластиной и фланцевым кольцом при креплении мешка. Это помогает избежать давления на брюшную стенку и использовать систему в послеоперационный период. Система очень тонкая и гибкая, что не ограничивает в выборе одежды.
Пластина Fleаxwear имеет увеличенный срок применения, за счет используемого адгезива. Натуральный гидроколлоидный адгезив Fleаxwear имеет повышенную устойчивость к агрессивным выделениям из стомы. Он обладает прекрасными адгезивными свойствами, безболезненно удаляется, отлично абсорбирует влагу. Рекомендуется при жидком и едком характере выделений (илеостома, диарея и др.) Адгезив Fleаxwear защищает кожу от разрушающего действия кишечных выделений или мочи, помогает оставаться коже здоровой и устранять осложнения если они возникли. Скошенный тонкий край пластины придает ей большую гибкость, обеспечивает более плотное прилегание к коже, позволяет следовать за естественными движениями тела, что дает большую свободу действий пациенту.

!Фланец пластин должен соответствовать фланцу мешков!

Количество в упаковке: 5 шт

ПРОДАЮТСЯ ТОЛЬКО УПАКОВКОЙ! стоимость указана за упаковку.

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Гость22.03.2025

You may be tempted to begin out coaching in any old sneaker you find in your closet. You might in all probability get away with it for at least a few weeks, however as you turn out to be more serious with your training, you need to contemplate buying a pair of lifting shoes. While lifting footwear can help maximize your efficiency, there are a number of things you should remember before you buy your first pair. A distinctive function of the Energy Perfect III’s is the "derby" construction along the mid-foot. In Accordance to Adidas, this derby building supplies additional lateral stability to maintain the foot from shifting back and forth throughout heavy lifts. This grip is additional enhanced by a quantity of rubber stripes on prime of the toebox. A Lot like the benefits above, the drawbacks of cross-training footwear will be contextual based mostly on how you propose to make use of them in your coaching. Cross-training footwear include a plethora of benefits and the benefits they provide will ebb and move based on how you propose to use them. Below, we’ll cover three key advantages that come along with cross-training footwear. Barefoot lifting should be utilized in settings the place it’s acceptable and okay to do based mostly on the workouts you’re performing and the rationale you have for coaching barefoot. When discussing the benefits of barefoot lifting, it’s important to separate private preferential biases from actual advantages. For example, some lifters will tout a number of benefits of barefoot lifting, but when you pull again their rationale, all the mentioned advantages were solely associated to their private preferences. This mannequin includes a stable TPU heel with an effective heel peak of 22mm or .86 inches. When it involves moving heavy weight in squats, cleans, and snatches, the Reebok Legacy Lifter three delivers a robust efficiency and is just like the Legacy Lifter 2. The toe box on these shoes is wider than most, which is right for deadlifts. Thankfully, although, the higher development, efficient outsole and leather elements can help maintain this weightlifting shoe in your rotation longer, which helps lessen the sting of the higher value. I’ve been lacing up in weightlifting footwear for a while now and have expertise with a quantity of the beneath picks. Notes surrounding lockdown and stability were heavily examined in curating this roundup, as nicely as each sneaker’s traction atop various coaching platforms and total consolation throughout the midfoot and toes. Plus, I looked at each silhouette’s heel-to-toe drop to see how aggressive an angle I’d be sitting at in my lifting stance. This measurement can significantly influence the place each profile matches greatest by way of weightlifting modality, so I’ve bulleted the statistic for each sneaker under. Energy aside, there is a laundry list of advantages weightlifters can reap from the best pair of sneakers. A strong, non-compressible sole offers a steady base and helps to prevent your ft from rolling or shifting throughout lifts, permitting you to maintain up correct form and technique. Most are protected to order true to dimension, however wide-footed individuals ought to think about skipping this model in favor of wider footwear (e.g., TYR L-1 and Reebok Legacy Lifter 3). While the third model was a significant letdown, the 4th returned several parts that made the 2nd so good. Like others in its class, this shoe has a thermoplastic polyurethane midsole (TPU), which is sturdy, non-compressive, and nice for weightlifting. Our ft and ankles felt very stable and supported thanks to the flat, grippy sole—and we virtually felt locked into the bottom. We additionally discovered that the heel peak helped with knee flexion, giving us higher mobility for deeper squats. These sneakers supply particular options that you won’t discover normally CrossFit sneakers, like zero heel-toe drop or a particularly rigid heel for efficient energy transfer throughout lifts. For common CrossFit workouts, these sneakers aren’t totally essential, but if you’re looking to specialize or optimize your training for competition, they may be worth the funding. If you’re only planning to do common power work and you haven't any need to concentrate on the barbell again squat, snatch, and clear & jerk, you then doubtless don’t want to buy a pair of weightlifting shoes. The Nike Metcon eight is a versatile, durable, and supportive choice for a variety of weightlifting and cross-training activities. It has a slight heel-to-toe drop, which makes it a good match for any routine in which you’re combining strength training with other movements, similar to operating. When it involves heel drop—or the distinction in peak between the heel and midfoot—it’s really up to you, Dr. Gremillion says. A zero-drop (a.k.a. flat) shoe lets you push via your heels, helping you progress weights up with extra pressure, which is beneficial for workout routines like deadlifts. On the opposite hand, an elevated heel will increase your ankle’s range of motion, which might help you maintain your posture and get deeper into certain lifts, like again squats, Thompson explains. There are some lifters with sure anthropometry, who might have a flatter shoe, corresponding to Starting Power Coach, Karl Schudt. He has a very lengthy torso and brief femurs, and so chooses to lift in a flatter shoe to maximize his horizontal back angle and cargo the hips as a lot as attainable. Although dearer, higher-quality squat sneakers usually last longer and supply superior assist and stability throughout heavy lifting. The stability, assist, and durability required for heavy lifting all depend on high-quality development. As its name suggests, we felt free to maneuver, bend, and twist our ft during our workouts with the Nike Free Metcon 6. It’s impressively lightweight and versatile, giving us the agility to perform numerous workout routines effortlessly. The AVANCUS Apex Power is taking my high pick as one of the best flat shoe for deadlifts and powerlifting. In the context of deadlifts and powerlifting, the Apex Power was quite literally designed for these activities so it does rather well in these verticals. Your stance must be as rooted as possible, so if a silhouette permits your feet to move and slide freely throughout the inside, you can be left with an unsafe or underperforming setup. To alleviate this, most weightlifting shoes will incorporate a strap system across the highest of the profile, either with singular or twin cinches. These elements may help guarantee your toes stay in place throughout the entirety of your exercise. While more lockdown is at all times best, ensure to take your finances and dedication to weightlifting into consideration earlier than choosing a single- or dual-strapped silhouette. The Inov-8 FastLift Energy G 380s can be a nice various to lugging your kicks across the health club due to their lightweight make-up at just 13.4 ounces. Nike’s Metcon line and Reebok’s Nano line sport slightly wider outsoles for a wider base. Weightlifting shoes have purposely elevated heels to provide the physique with a more seamless technique of stepping into dorsiflexion. These are a more recent fashion of shoe that has turn into obtainable with the rise in reputation of CrossFit. They’re designed to handle intense cross training and maintain as a lot as punishment properly. Most do not have built in arch assist or added cushioning which makes them an excellent shoe to transition to from a comfortable operating shoe before you go to a minimalist or barefoot shoe. These are utilitarian option that can be used for weight coaching, hardstyle kettlebell or kettlebell sport classes. I just like the Reebok Nano the most in this class, however it's admittedly been a while since I was in something other than a barefoot shoe or an Olympic lifter. And we’d like to emphasize the running half — CrossFit athletes have discovered to understand sneakers that damage the least with running, but for distances up to a mile, the Nano X5 is a pleasure to run in. The cushioning, flexible forefoot, and barely-there rocker (the toe is elevated a bit) gave us just enough to maintain a speedy, pure stride without that clompy feeling most CrossFit shoes deliver. Reebok additionally changed the X4’s Floatride Power Foam with a new DUALRESPONSE EVA midsole. One of the WODs that we did with these footwear required a mixture of middle-distance runs, dumbbell snatches, and goblet squats. These footwear felt positively speedy on the run, while the lifting portions were more than snug (we PR’d that workout by over a minute). We’ll start with one of the 9’s most noticeable options — the large wraparound rope guard that wraps around the complete midfoot. This robust rope guard not only offers glorious protection from abrasion on rope climbs but in addition delivers excellent grip. GearJunkie Affiliate Managing Editor Billy Brown is a CFL2 CrossFit coach, a competitive athlete, a record-holding powerlifter, a USPA-certified powerlifting coach, and a former ultrarunner. In quick, this shoe looks like each element was made for a CrossFit movement, and the trouble definitely pays off. The shoes’ combination of lateral heel stability and very versatile forefoot delivers cross-discipline utility, which shined in a take a look at workout that entailed heavy power snatches and 200m sprints. During the exercise, the assist on the lifts was comparable to lifters’, while the spring on the forefoot helped offset the heel’s clunky feel during the sprints (somewhat). Weightlifting sneakers are completely different from many trainers, which regularly have a curved rocker sole. These bottoms are designed for forward motion, but they can throw off your stability whereas lifting. In different words, it’s not an excellent concept to put on running sneakers when you’ll be specializing in energy training—instead, go for one of many flatter pairs beneath. For athletes that just wish to hold their physique in shape yet don’t have interest in more superior exercises, you’re fine with forgoing this gear possibility. To reply that, you should think about your private fitness objectives and experience with the discipline. If you have aspirations of excessive totals within the squat, snatch or different extra superior lifts, then you may want to give your efficiency the the gear it needs to perform at its greatest. Jumping onto the scene in 2022, the TYR L-1s have shortly earned their position as a top-performing weightlifting shoe due to a singular anatomical silhouette and wider toe box. If that’s the case, get some grippy deadlift slippers, or go back to your trusty Chucks. Most lifting sneakers have one or two straps across the top of the foot that offer more stability. These footwear have a small quantity of cushioning, so they work well for workouts that contain running and leaping. They’re also flat and steady enough to assist light to moderate lifting. This shoe is an efficient entry-level shoe for someone who’s nonetheless learning how to squat correctly, but it doesn’t present enough assist to stabilize your feet throughout very heavy lifts. As Soon As you get stronger and begin lifting heavier weights, you should contemplate upgrading to a sturdier shoe. For example, the heel height is considerably decrease in cross-training sneakers than on a devoted squat shoe, so you gained't get as a lot positional support as you'll with a shoe like the Reebok Legacy III. These are a bit easier to store for than weightlifting footwear, since a lot of casual footwear fit the invoice, and you do not have to stay to athletic brands. The basic choices on this category are Converse (Chuck Taylor high-tops or low-tops) or Vans Old Skools. I mentioned above that I wear lifters for my Olympic weightlifting exercises. However if I Am training in any other fashion, particularly if it entails a lot of deadlifts or a combination of movement types (farmer's carries, field jumps) I Will put on my Chucks. In addition to rising your range of motion, lifting sneakers can keep you extra stable by preventing you from arising in your toes and serving to you keep your chest upright if you squat. The stability offered from weightlifting sneakers provides you higher control over your movement patterns and lets you activate your muscle tissue more effectively. We also sought expertise from top podiatrists including Dr. Mark Mendeszoon to understand what elements make a for an excellent workout shoe. Norman Cheung is a powerlifting and accredited strength and conditioning coach beneath the UKSCA. He has been coaching powerlifting since 2012 and has been an IPF Team GB coach since 2016. He has experience coaching numerous lifters, from novices to international medallists and international college groups. Callins recommends these UA footwear for cross-training workouts that involve sprinting and working. NOBULL makes a few of the most anatomical weightlifting shoes, and the Canvas Lifter is a superb alternative for enhancing your squat form. Their elevated heel is great as a result of it retains your heels up, which allows your ankles to stretch a bit additional, providing you with better mobility so you'll find a way to squat deeper. A raised heel can even considerably defend lifters towards back injury if their anatomy limits their mobility. The greatest weightlifting shoes provide assist but keep your feet secure and grounded as you squat, deadlift, and more. When purchasing for a lifting shoe, look for a strong, stable sole to keep you grounded as you push and pull weight. Barefoot lifting, sporting cross-training shoes, and utilizing weightlifting shoes all have their appropriate occasions and locations. As you proceed in your training journey, being able to understand the why behind each of the footwear options above is important. In Contrast To cross-training shoes, weightlifting sneakers have a way more slender lens when utilizing them. They're wonderful for squats and ideal for lifters with narrow/moderately wide ft. To discover one of the best weightlifting sneakers, we first spoke to trainers about what key options to search for when purchasing and researched dozens of weightlifting shoes from high, trusted brands. We then tested the highest 15 options for one month, the place we strength-trained no less than two to 3 occasions per week. This shoe supplies plenty of floor suggestions during squats, lunges, and deadlifts, and the tread does a great job general of selling grip for different lifting settings. Flat shoes could be nice for lifting if you love to coach and lift with a flat foot place and no heel elevation. A flat shoe’s use will come down to private desire and I often rotate flat footwear with different heel elevations depending on what I’m doing. They say it supplies stability whereas squatting and protects the bottoms of their toes. They additionally point out that lateral raises and dumbbell rows are much better supported. They recognize the snug fit, cute colour, and magnificence that goes with extra outfits. Dr. Gremillion adds that sneakers with raised heels could additionally be helpful if you’re working on improving your type, as they can help maintain your backbone straight and your abs engaged. Most pairs are between 18 and 20 millimeters tall under the heel, although yow will discover lower and higher options (trying on a quantity of completely different pairs may help you discover your most well-liked height). I also admire the overall aesthetics of the Legacy Lifter IIIs which give a kind of vintage vibe to each workout because of the included Pump expertise. Admittedly, although, I wasn’t able to take full advantage of this feature given my foot form. The lacing system and strap design already create worthwhile lockdown, so the pumped up tongue wasn’t as needed for my setup. If you’re on a devoted lifting program and/or you hoist 300 pounds regularly, you’re going to desire a devoted lifter just like the Reebok Legacy Lifter III ($220). That depends — if you’re already annoyed that most of the CrossFit sneakers on this record are around $150, this shoe’s not going to make you're feeling any higher. Plus, they match small, so you’ll need to go up half a measurement when purchasing. High-quality weightlifting sneakers can cost as much as $300, however there are nice choices from $100-$200. If you’re a serious lifter, I recommend investing in a prime quality pair of sneakers that can perform well for years. Weightlifting footwear include several help measures, together with exhausting midsoles, metatarsal straps, grippy outsoles, and heel clips. Increased support under heavy loads advantages safety, efficiency, and confidence. If you've further questions on the Adidas The Total sneakers, drop a remark below or reach out to me personally by way of Instagram (@jake_boly or @that_fit_friend). If you've extra questions on The Total’s building, drop a remark beneath. I know Adidas and different retail sites haven’t accomplished the best job outlining all of this shoe’s options. Truthfully, I think this worth point is pretty on the money for what this shoe presents in regard to its building and efficiency. The Converse Chuck Taylor All Star is what I would describe as a traditional and well-liked shoe for weight training. 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Гость23.03.2025

It is important to note that athletes often prioritize their well being and well-being, making it necessary to take breaks from competition to get well and regroup. The "All Regional" Leaderboard allows you to stack rank the athletes towards one another throughout Regionals. When you are on the "All Regional" Leaderboard,  you possibly can type and compare by an occasion and see how all the athletes fared in opposition to each other for that particular event. This characteristic allows for fast, easy access to who's in the top five  and headed to the Video Games from each of the assorted Regionals. Additionally, this year for the first time, you can see a cross-Regional comparison that ranks the highest athletes in each region towards one another. To see the cross-Regional comparison within the "High Regional Athletes" module in the app, choose the "All Regional" possibility. Do I have to be a member of a Crossfit affiliate to qualify for Regionals? Yes, you must be officially registered with an affiliated health club by at least mid-February of every year so as to participate in the Open and doubtlessly qualify for Regionals. You won’t see enhancements if you’re not constantly placing in the work. It’s essential to note that these numbers could vary barely from 12 months to year, depending on the overall number of athletes competing and any modifications made to the qualification course of. Three-day and single-day passes to the regionals are nonetheless on sale via the Get Tickets block on the right-hand aspect of the Video Games website. The CrossFit Games Fb web page will characteristic breaking news, top tales and galleries from every of the lively areas. What is the Crossfit Open and the way does it relate to Regionals qualification? The Crossfit Open is a web-based competition held annually by Crossfit HQ. It consists of 5 workouts over five weeks, and your scores determine your rating among all participants. In order to qualify for Regionals, you should obtain a excessive sufficient ranking within the Open. To be eligible for CrossFit Regionals, athletes should be at least 18 years old by the beginning of the competition. They should additionally meet the motion standards set by CrossFit and full all the required workouts throughout the specified time frames. Moreover, athletes should comply with the CrossFit Games drug testing coverage. In current years, the format of the CrossFit Video Games has undergone some modifications. Beforehand, athletes would compete in the Open, followed by the Regionals, and then the Video Games. Nevertheless, starting in 2021, the Regionals were replaced with Semifinals. The 2017 California Regional, offered by ROMWOD, produced some unforgettable moments. Perennial Games athlete Becca Voigt fought for a 10th-straight journey to the Games, Josh Bridges asserted his dominance and Julian Alcaraz gave us a twist nobody saw coming. On April 14, athletes who accepted their particular person invitations could have their scores removed from their affiliate team’s rating. The team Leaderboard in each area might be recalculated, and group invitations will go out to the top 30 groups in each region. After video evaluation, the top 48 males and prime forty eight girls from every region shall be invited to compete within the individual competitors at their respective regional. The Regionals are the semi-final spherical for the CrossFit Video Games season. The top 48 men and women and prime 30 teams from every area within the Open will be invited to compete in a stay three day competition. Be Taught how to play on this year’s Open within the first ever adaptive athletes division. Just Lately, CrossFit Video Games Head Decide and Competitors Director Adrian Bozman delivered competitors season briefs to Masters athletes forward of the CrossFit Video Games. The first weekend of the 2013 CrossFit Regionals gets underway May 17, working all the method in which to June 9. For more information on the exercises, you possibly can check out all of the movement normal videos by clicking here. There might be a prize purse of greater than $3.3 million (USD) across the Individual, Staff, Adaptive, and Masters divisions spanning the Semifinals and CrossFit Video Games championships. Persevering With the precedent set on the inception of the CrossFit Games, feminine and male competitors will obtain equal prize cash for their respective ending positions. For these occasions, if an athlete failed to meet the minimal work requirement, they would not be eligible to maneuver on to the next occasion. Since then, it has become a extremely anticipated occasion amongst CrossFit athletes and followers alike. Focus on approach – In competitions like the Open or On-line Qualifier where video submission is required, correct technique can play a significant position in scoring. Practice restoration – Recovery is simply as important as training itself in order to carry out at your finest. Make positive you're correctly fueling your physique with nutritious foods and getting enough rest. Hear to your body – As talked about earlier, staying injury-free is essential. Be aware of any signs of overtraining or potential injury and make essential changes in your training. CrossFit Regionals are a highly anticipated event on the planet of CrossFit. It is a prestigious competition that brings together the fittest athletes from every region to compete towards each other. The prime opponents from each area then move on to the CrossFit Games, where they battle it out for the title of "Fittest on Earth". Are you seeking to take your CrossFit training to the subsequent stage by competing in the highly coveted Regionals? If you’re wondering how exactly one qualifies for this pinnacle occasion, you’re not alone. Whether it’s engaged on weaknesses or focusing on specific expertise, ensure each training session has a goal. The CrossFit Regionals have been around since 2009 and have developed right into a highly competitive and intense occasion. Initially, there have been only nine regions however as the sport has grown in popularity, extra regions have been added. As of 2019, there are now 18 regions with lots of of athletes competing for a spot on the CrossFit Games. One widespread question amongst CrossFit enthusiasts is what quantity of athletes qualify from each area to compete on the CrossFit Games. This demands a well-conditioned athlete who can keep going at excessive depth levels all through the competition. Before we delve into the variety of teams from each region, let’s have a quick overview of how CrossFit team competitions work. In a staff competition, a group of athletes competes collectively to complete a collection of workouts. These exercises take a look at varied features of health, together with energy, endurance, agility, and extra. When it involves CrossFit competitions, some of the exciting events is the CrossFit Regionals. No video might be accepted after April 7, and we encourage athletes to submit video as quickly as potential. Complete directions and a submission link will be sent to the highest 60 through e-mail. After releasing all individual events for Day 1 and Day 2 of the 2013 CrossFit Regionals, HQ has now unveiled the total occasion schedule for this year’s competitors. Simply like final 12 months, Saturday’s schedule will embody two occasions for each the male and female competitors. Once you have successfully certified for the CrossFit Regionals, the following phase is the CrossFit Semifinals. This stage further narrows down the field, with solely a select variety of athletes advancing to the final stage, the CrossFit Games. In 2021, the CrossFit Open had an unprecedented variety of participants. The workouts at the CrossFit Regionals are intense and demanding. Athletes face a collection of events over the course of a weekend, testing their strength, endurance, agility, and talent throughout varied disciplines. These exercises are designed to problem the athletes in different methods, guaranteeing a complete evaluation of their health abilities. While the competitors may be fierce, the CrossFit group is thought for its help and camaraderie. You’ll find fellow rivals cheering you on and providing words of encouragement all through the event. You’ll be surrounded by fellow athletes who are simply as passionate and dedicated as you're. Embrace the competitive spirit and use it to gasoline your efficiency. The "Workouts" tab is a superb place to be taught all about each Regional Event, including exercise descriptions, movement requirements, demo movies and extra. To register for the Crossfit Open, you merely have to go to the official website, create an account, and pay the registration fee. Registration typically opens a quantity of weeks before the start of the competition. Athletes who need to qualify for CrossFit Regionals must come prepared with methods to prevent, handle, and recover from accidents. Initially, CrossFit Regionals had been often known as Sectionals, and they began in 2009. Nevertheless, in 2011, CrossFit modified the format and renamed them as Regionals. One of the methods to qualify for the distinguished Crossfit Games is through participation in Crossfit Regionals. These regional events are intermediate competitions that bridge the hole between native competitions and the Crossfit Games. In this text, we will dive into how athletes can qualify for these regional events and what it takes to make it to the highest. The axle bar was used finally year’s CrossFit Video Games, and shall be used for the first time at a Regional event in 2013. The thicker bar also doesn’t spin, presenting rivals with new challenges during the workout. The number of people that qualify for the CrossFit Regionals varies depending on the region. Solely those who can keep targeted underneath pressure could have a chance at qualifying for the CrossFit Video Games. For novices seeking to enterprise into the world of CrossFit competitions, it's essential to grasp the structure and necessities of these occasions. The CrossFit Competitions for Novices 2023 guide offers a comprehensive overview of what to expect, how to prepare, and ideas for achievement in your first competitors. As such, the MVP Area will host the fittest athletes from all over the world for three days from August 1-3. CrossFit held the East Regionals at MVP Arena (then it was called Occasions Union Center) years in the past so there might be historical past there, but I wished to study extra concerning the new residence of the Video Games. The intensity of the competitors will play a role in determining how a lot relaxation you need. If you’ve competed in a particularly grueling event, it’s important to give yourself ample time to recover. Your coach knows your coaching program and can provide steering on the optimum rest interval for you. They will keep in mind your overall fitness degree, competitors targets, and any particular needs you may have. At CrossFit Regionals, you’ll be competing against a number of the finest athletes in your region. These people have labored hard to qualify for this competition, so count on to be challenged by their abilities and skills. Groups can include both male and female athletes, and so they usually compete in four or five-person groups. Each area's Twitter web page will problem play-by-play, rating updates and different important information near real time. Come to Video Games.CrossFit.com for full regional coverage each Friday, Saturday and Sunday. The yellow line connecting the 4 services is actually a fully enclosed walkway that allows attendees to move between venues no matter season. Between this and listening to that the roads round MVP Area are typically closed for big occasions, it might make shifting between venues comparatively simple. A look into the final five weeks of Regional competition in 17 areas across the world. The prime 60 individual opponents should submit video of Open Exercise 14.four. The high athletes or groups from this stage then transfer on to compete at their respective regional occasions where they may battle it out against different high opponents in their area. The variety of athletes or groups that advance from this stage varies depending on the region’s dimension and how many spots they've obtainable for the CrossFit Video Games. In addition to physical energy and endurance, agility and velocity play a big role during the regionals. Rivals must have the flexibility to move shortly and efficiently through varied actions, corresponding to box jumps, burpees, rope climbs, and handstand walks. Being nimble and having glorious body management are important for achievement at regionals. CrossFit Regionals is an exciting event the place the fittest athletes from totally different areas compete for an opportunity to qualify for the CrossFit Video Games. 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Гость23.03.2025

This is a extreme condition that can require an pressing liver transplant. Customers appreciate the dietary complement's lack of jitters and crash. They discover it provides mental focus and vitality with none noticeable tingling or jitters. Overall, prospects are satisfied with the smoothness and lack of jitteriness. They say it is a good substitute, effective, and scrumptious. Nevertheless, some clients mention that the amino mix can increase BP, which isn't good for any time however especially round or throughout pregnancy. The little little bit of caffeine is nice, and so they say it is fantastic for everyday consumption to keep them awake and properly without jitters. However, the worth proposition of Optimum Diet Amino Vitality might depend on the effectiveness, style, convenience, and potential unwanted side effects of the product. Some users might discover that Optimum Diet Amino Vitality provides good value for their cash, whereas others might really feel that it's not worth it. BCAA supplements are well-liked amongst athletes, bodybuilders, and fitness enthusiasts due to their potential advantages for muscle development, train performance, and restoration. Optimum Nutrition Amino Power is a well-rounded essential amino acid (EAA) supplement designed for these trying to enhance their exercise performance, muscle recovery, and power levels. They discover it offers a good amount of power and amino acids, with out all the calories. Moderation is key, as excess consumption may contribute to elevated coronary heart price and digestive discomfort. Check ingredient labels for added sugars and synthetic components. Consulting a healthcare skilled is smart to find out if such drinks align together with your health targets and desires. The finest time to drink Amino Vitality should cater to when you totally need it. Some people favor to drink it before their exercise to assist improve energy and focus, while others choose to drink it throughout or after their workout to assist in get well. The drink could also be useful for weight loss when used as part of a healthy diet and exercise routine. The amino acids may help to preserve lean muscle mass and support fats loss, whereas the caffeine can provide an power boost. Prospects benefit from the dietary supplement's style and vitality level. They discover it supplies sufficient energizing with out feeling jittery or overstimulated. Customers discover the dietary complement simple to mix with water. They like the flavour and that it has an electrolyte blend to help maintain them hydrated. Clients are unhappy with the nutritional complement's value for cash. They point out it is overpriced at almost triple the cost per serving and has a foul taste. Once I do go for 3-4 scoops I start to get that heat tingly sensation which leads me to consider there is some potential for the 6 scoop pre exercise drink. There’s an increased stage of alertness and focus however it’s not overpowering. Until you completely can’t stand the watermelon taste, there is no reason to not buy your Amino Vitality + Electrolytes from Costco. These statements haven't been evaluated by the FSSAI or any governing authority. This product is not supposed to diagnose, treat, cure or forestall any disease. Customers dislike the chalky texture of the dietary complement. They mention it has a white and chalky consistency, and does not scent or taste pretty much as good. Moreover, you will want to monitor caffeine consumption and concentrate on any potential adverse unwanted aspect effects. This amino acid can help you if you’re someone who workouts often. However, it will be greatest if you didn’t devour too many BCAAs as a result of you could expertise ache, nausea, and headaches. In Accordance to this examine, low doses of caffeine can enhance exercise efficiency. Customers appreciate the power degree of the dietary complement. They find it offers a good, sustained energy boost without jitters. The product is available in a quantity of taste choices, and clients report a greater mood after taking it. It provides them with energy and a caffeine increase to begin the day proper. They discover it a nice way to get their day began off proper, preparing for dinner and a night stroll across the neighborhood. The drink is gentle and clean, making it gratifying to drink while working out. For Amino Energy’s mixability, I’m going to provide it a mixed evaluate. The powder is very fine and mixes very nicely when used in a shaker bottle. Let the rest of the Costco Food Database neighborhood know what you thought of this product. While people tend to trace their energy, sugar and salt intake, the significance of consuming enough protein shouldn't be overlooked. Some discover it good, while others say the cans are smaller than most competitor drinks. For allergens, ingredients, storage advice and beneficial utilization please discover individual merchandise from the beneath listing. Combine two scoops of ESSENTIAL AMINO ENERGY in oz of cold water. The product accommodates amino acids, BCAAs, green tea, and two scoops work well for them. Speed up muscle restore with the naturally occurring amino acids in AminoLean, including each branched chain amino acids (BCAAs) and essential amino acids (EAAs). Customers just like the aminos content material of the dietary complement. They say it offers their bodies with the aminos it wants, together with important vitamins and nutritional vitamins. The ingredients are best for a pre-workout drink, with electrolytes, BCAAs, green tea extra caffeine, and more. It helps them get their protein whereas in a calorie deficit. Customers respect the low sugar content and electrolytes in the drink. It offers them a lift without being too jittery, and it is a comprehensive resolution to gasoline exercises and stay hydrated. Many find it nice for earlier than or after a workout, offering hydration and pushing by way of any exercise. Total,  Optimum Vitamin Amino Energy is a handy and efficient complement for individuals seeking a flexible vitality and recovery solution. One key distinction is that ON Amino Energy has a greater variety of flavors, which makes it extra pleasant to drink at instances. The product has a great ingredient record and mixes nicely with just a few shakes. Prospects additionally respect the inclusion of green tea and green espresso extracts, which offer a gentle however effective caffeine enhance. It incorporates more than 10 completely different essential amino acids that the body needs to operate correctly. They discover it goes past a typical BCAA complement and with added electrolytes. The ingredients are genuine, together with green tea extract and occasional bean extract. Many say it helps them scale back their coffee consumption and is a great different to energy drinks. Clients benefit from the dietary supplement's vitality increase, style, and quality. They find it helps them focus and preserve vitality throughout the day, with a average caffeine degree that doesn't have an result on sleep. Nonetheless, some prospects obtained a product with no safety seal, which is a concern. This product delivers 14 amino acids in its "Amino Blend" to stop muscle breakdown, speed up restoration, and enhance muscular performance. It’ll enable you to exercise for an extended duration as well. Customers respect the nutritional complement's style and effectiveness. Prospects have different experiences with the nutritional supplement. Subsequently, Amino Energy drink can help you in quite a lot of ways. However, it’s wise to solely devour caffeinated merchandise responsibly and avoid caffeine-related side effects this manner. Sports Activities vitamin company Optimum Nutrition launched Amino Power drink. They report points like damaged seals, holes in the seal, and no product seal in any respect. Some clients also point out that the entire product has busted open or someone had opened it up after which tried to shut it. Power is your anytime, anywhere vitality + hydration answer. AminoLean contains one hundred twenty five mg of caffeine per serving, in comparability with ON Amino Energy’s a hundred mg, which supplies me slightly additional energy once I want it. Greg Larkin is the founder and managing editor of Costco Food Database, the premiere site for honest takes on all things Costco food. A self-proclaimed Costco super-fan since childhood, Greg turned his obsession in a mission to properly price and review all of Costco’s scrumptious buys. Prospects discover that the nutritional complement offers a gradual energy boost without jitters. They recognize the mix of amino acids and green tea extract. Many think about it efficient and say it works properly for them. Nevertheless, some prospects really feel the fee per serving is simply too excessive and the style isn't good. Clients appreciate the vitality boost from this dietary complement. Creatine has historically been used by athletes and individuals who want to increase their performance. Some sources even declare that it started the complement revolution. Gasoline your exercise with an instantaneous and sustained boost of unpolluted power from 125mg of pure caffeine; an ideal preworkout energizer. It’s simple to make use of and is a good enhance to get by way of my workouts. For a pre-workout routine, ingestion roughly minutes earlier than exercise suffices. Post-workout, within a 30-minute window, fosters effective muscle repair. Taking into consideration individual tolerance and exercise levels is prudent. Prospects recognize the product's effectiveness and good style. Reviewers say it has a pleasant style and is delivered rapidly. Optimum Nutrition is undoubtedly one of the well-known complement brands. The key reason for this is their iconic Gold Standard whey powder. But, Optimum Diet Amino Power is getting increasingly well-known, as nicely. The coating additionally hinders deposition of undesired byproducts on the particles. This breaks up the NCM layers, releasing the lithium, nickel, cobalt, and manganese ions they include into the solution. This supplement powder is completely different from the ever in style Amino Vitality as this complement accommodates added electrolytes. Customers appreciate the energizing effect of this nutritional complement. They discover it helps them get via their workouts, has a pleasant taste and no odor. I often get up around 7, have this drink by 8 and break my fast around 4 for reference. I Am Going To begin off by saying I do not work for any firm affiliated with this product however holy moly is these items great. 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Гость24.03.2025

Research have also appeared into the particular effects of certain amino acids on immune cell function. For example, glutamine has been discovered to improve the operate of white blood cells, that are essential for fighting off infections. Arginine has been shown to reinforce the exercise of macrophages liable for engulfing and destroying bacteria and viruses. Many people take supplements like Amino Energy to boost their energy levels and improve their exercise performance. But is it beneficial for your overall well being, particularly your immune system? Amino Vitality accommodates amino acids, which are the constructing blocks of proteins. Some studies recommend that rising protein intake can promote weight loss by boosting metabolism and reducing appetite. These two are the commonest artificial sweeteners in meals and drinks. In Accordance to this study, low doses of caffeine can boost train performance. It’ll allow you to exercise for a longer duration as nicely. The product has a good ingredient listing and mixes well with just a few shakes. Clients also appreciate the inclusion of green tea and green coffee extracts, which provide a mild but efficient caffeine boost. One of the standout features of Amino Vitality is its unique mix of amino acids and caffeine. The amino acids in this drink help enhance muscle recovery and synthesis, whereas the caffeine boosts power and focus. One Other constructive facet of Amino Vitality is that it doesn’t include artificial flavors or sweeteners, making it a more healthy possibility than other energy drinks. Amino power drinks usually include a blend of amino acids and caffeine. Whereas they'll offer a fast vitality enhance and assist in muscle recovery, it’s essential to contemplate their total healthiness. We need you to be absolutely happy with each item that you simply buy from or from an Approved GNC Retailer. Caffeine is pretty frequent in goodies and a lot of drinks. That’s why it’s fairly easy to overconsume caffeine with out being totally conscious. A good thing about Amino Power drink is it incorporates only a few energy and 0g of sugar. This means Amino Vitality drink is an efficient alternative if you’re controlling your daily sugar consumption. Amino Power on the opposite hand, presents the information in blends (Amino Mix and Power Blend). The nutritional data solely displays dose info of the entire blend, not every ingredient inside. Optimum Nutrition™ hides behind proprietary blends, and subsequently doesn’t share the definitive dosage of each ingredient. Use different ON Amino Vitality flavors to make your own creations. While specific gas station chains might vary when it comes to the products they carry, you probably can usually find Amino Vitality at main gas station chains similar to Speedway, Shell, BP, Chevron, and Exxon. It’s always a good idea to verify customer reviews earlier than placing an online order so you understand what to expect. They’re both widespread to add in sugar-free drinks, and they’re both sweeter than regular sugar. The FDA means that an grownup with no medical situations can have up to 400mg of caffeine in a day. Pre-workout, it can provide a boost, enhancing exercise efficiency and reducing muscle breakdown. The drink could additionally be beneficial for weight reduction when used as a part of a nutritious diet and exercise routine. The amino acids could help to protect lean muscle mass and assist fats loss, whereas the caffeine can provide an vitality increase. Amino acids are the constructing blocks of protein, essential for muscle development and restore. Amino Energy accommodates amino acids that may assist improve muscle restoration after exercise. For instance, 30 servings of Blue Mojito costs $21, whereas 30 servings of Pineapple prices $18. Out of the opposite 2 options, Walmart has 2-days shipping when you reside close by. Most information is provided, together with the listing of parts, dietary information, and a few business ads. The leaching efficiency is improved by a solid-solid discount mechanism, generally identified as the battery impact, in addition to the addition of the amino acid glycine. Glycine, a common amino acid, plays a crucial function on this method. It’s value noting that everyone’s physique is completely different, and what works for one person may not work for one more. It provides a balanced amount of power with out jitters or nausea. They discover it an efficient addition to their exercises and recognize that it would not have an aftertaste. The Harmony Grape flavor is refreshing with out being overly sweet, whereas the watermelon flavor is powerful and really efficient. They say it offers their bodies with the aminos it wants, along with important nutrients and vitamins. The elements are best for a pre-workout drink, with electrolytes, BCAAs, green tea further caffeine, and extra. It helps them get their protein whereas in a calorie deficit. If you’re experiencing points with malnutrition or excessive stress, it’s a good idea to seek skilled medical recommendation. Amino Vitality may have other well being benefits besides supporting muscle growth and recovery. Some studies have proven that certain amino acids can enhance cognitive operate, enhance immune system operate, and even lower blood stress. Prospects respect the product's effectiveness and good taste. The company advertises "explosive energy" (notice the RTD has more caffeine than the powder), much less muscle fatigue, and elevated endurance, attributable to CarnoSyn. C4 is NSF-certified Protected for Sport – free of any banned substances. Different ingredients are listed in descending order by volume, beginning with carbonated water. 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Гость28.03.2025

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Гость01.04.2025

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Гость27.03.2025

There are specialised benches in many gyms for  doing this exercise but you'll have the ability to simply improvize at residence by putting some 45-pound weight plates or items of timber underneath the bench to elevate it. Simply ensure that the bench is strong and safe earlier than you get on it. If you're a person who already suffers from lower again pain, this isn't a super exercise for you. The Arnold press is a singular variation of the traditional shoulder press that emphasizes the anterior and lateral deltoids while also involving the rotator cuff muscles. Lateral raises are a wonderful isolation train for growing the lateral deltoids—the middle a half of the deltoid muscle answerable for the width and shape of the shoulders. The lateral raise is crucial for shoulder coaching, enhancing deltoid muscle development and overall shoulder hypertrophy via proper kind and technique. Proper upright row type makes sure that these muscles are engaged successfully, leading to raised energy and muscle definition over time. If you have healthy shoulders, are free from damage, and carry out them with right kind, they are a fantastic train to build energy and size within the lateral delt and upper traps. The issue lies with people not performing the exercise appropriately or performing the upright row with preexisting shoulder circumstances. If you utilize the wrong type or have preexisting shoulder situations, then yes, upright rows are dangerous. The upright row is a superb movement to build higher physique power, increase muscle mass, improve your efficiency on the Olympic lifts, correct your posture, and enhance stability and stability. You may carry out the upright row in your shoulder, higher physique, or pull exercise regimen. The aim is to build a stronger, more healthy physique without risk of injury. If you can’t lift the load correctly, cut back the burden you’re lifting. This exercise makes use of the TRX to offer an effective body weight move that has you working towards the drive of gravity. It requires an anchor level above your head you could connect the suspension band to. Two issues actually, in the first instance the rhomboids are nearly utterly excluded throughout this exercise owing to the angle created by your upper body. This forces a much higher effort on to the lats than is normally the case when using for example, the Lat Pulldown Machine. When done correctly, in comparability with other again exercises, the t-bar row places less of a requirement on the posterior chain. This can permit you to get all the benefits of rowing whereas putting your back beneath a decrease risk of harm. It’s attainable, however using dumbbells is usually really helpful for lateral raises as they permit for a larger range of motion and better control. Maintain correct form, keep away from excessively extensive grips, and focus on controlled movements. If you experience any discomfort or ache, cease immediately and consult with a healthcare professional. Choosing between an EZ bar and a straight bar in your upright row routine is a private determination. Each options have their very own advantages and drawbacks, and your best option for you will rely in your particular person wants, objectives, and preferences. Nonetheless, here we'll clarify tips on how to do bent-over rows utilizing a cable machine with an extended bar. The bar should be nearer to you so that all the muscle tissue in your shoulder are working properly, including your side delts, which won’t get as a lot work done if you transfer it additional away. Instead, cease when your elbows are at or barely below shoulder stage. Remember, it’s about working your shoulders well, not just lifting the bar to the very best point attainable. Keep In Mind, correct type and approach are paramount for any exercise. Altering from a seated to a standing position dramatically reduces the load on the lumbar spine. The change in place additionally takes you out of flexion and places you and a extra practical athletic stance. People who're taller than traditional, similar to basketball players, will also discover that the seated cable row places a lot of stress on their lumbar backbone. That’s as a end result of they've a higher vary of movement to maneuver through. Most seated cable row machines are additionally not built for taller people. As a end result, they end up having to bend the knees an excessive quantity of, which interferes with the cable motion during the rowing action. 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Гость27.03.2025

This is not only a nice budget-friendly belt, it's also something of an "all function" weightlifting belt. From total newbies to severe CrossFitters, this belt has features that might be appreciated by most types of weightlifters. Nothing says old-school weightlifting belt fairly like the texture and scent of recent leather-based. Regardless Of all the newest trends toward new and different materials, leather-based is still the king of weightlifting belt supplies. So, whether you are just starting out with weightlifting otherwise you're a seasoned pro, read on for all the information you should make an knowledgeable buy. Greatest weight lifting belt for squats, deadlifts, cleans and jerks with heavy weight. The best weight lifting belt for CrossFit, particularly heavy lifts like the deadlift, snatch, cleans and jerks. This type is reasonably priced, easy to make use of, and best for general-purpose lifting. They’re especially popular in CrossFit and bodybuilding, where stiff belts aren’t as necessary. Velcro techniques are virtually completely made for nylon belts, however some leather belts could have them (known as a hybrid belt). Although it feels like you may get extra safety with an extra prong, tightness is the same as a single-prong belt. The draw back to the double enclosure is that it takes longer to interact and disengage since you want to line up two prongs. I choose a single-prong belt, but budget-friendly powerlifting belts virtually completely have two prongs – doubtless due to the marketing notion of additional safety. Make sure your belt conforms to IWF guidelines and is no more than 12cm extensive. A weightlifting belt is typically 10cm extensive for again support, but tapers off in the entrance. Some weightlifting belts can also have further padding in the back. Most of the cons are particular to the designs of certain belts, so it’s extraordinarily necessary to search out the best lifting belt on your body and your lifting routine. It by no means hurts to make use of a weightlifting belt as a preventative for a potential injury. If you have a history of again harm otherwise you feel like you’ve been taking part in your luck for somewhat too lengthy, a weightlifting belt is an answer to your drawback. This means your weak muscular tissues are much less more doubtless to slip or pull in instructions you don’t need them to. Primarily, they’re protecting back braces that are designed to be used during heavy lifting. Let's delve into the history and significance of Olympic lifting belts, exploring their function and shedding mild on the ongoing debate surrounding their use. The nylon belt is an effective value for the value, with great Velcro and no fancy parts that might break. Quick-adjusting lever to maximize assist and stability for heavy lifts. Crafting an effective training program for athletes is an art that requires a personal touch. When used properly, a weightlifting belt may be incredibly supportive and useful, helping you brace your core and feel extra stable as you raise. That's why our staff of health consultants at the Good Housekeeping Institute evaluated the newest offerings to convey you the most effective weightlifting belts on the market. A Nylon lifting weightlifting belt is a supportive accent that wraps around the stomach. Nylon weightlifting belts feature a velcro strap or a quick-locking feature that’s straightforward to adjust and ensures a tight match. If you’re in search of a belt that is versatile and rapidly adaptable to the type of exercises throughout WODs a Nylon belt is it. The major difference between a powerlifting belt vs weightlifting belt is rigidity. Nonetheless, pure powerlifting belts are a transparent choice for many who demand the highest assistance for squats, deadlifts, and rows. These exercises are carried out at a slow and controlled pace whereas Olympic lifts simultaneously take a look at your strength, pace, and technical expertise. The closing mechanisms diverge when it comes to powerlifting belt vs weightlifting belt. Weightlifters go with a flatter and quick-locking velcro system. These belts will assist improve your efficiency and supply important safety throughout heavy, explosive Olympic lifts. When selecting a lifting belt for Olympic weightlifting, contemplate your particular person wants, including how much help you need, your body sort, and the way the belt feels during completely different lifts. The belt ought to provide assist during explosive lifts with out restricting your movement, and the fabric must be sturdy enough to face up to the trials of frequent coaching. 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Гость31.03.2025

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Гость27.03.2025

The primary challenges include inadequate protein consumption, maintaining a caloric surplus, and the risk of micronutrient deficiencies, together with low fiber content. I strongly feel that when you get to the purpose where you’re competing a pair times a yr and you’re actually looking to transfer previous intermediate powerlifting, you want to find a coach. And there’s a selection of reasons for that. One is that these individuals have trained for how to program you. And simply because you got your self to a certain point in powerlifting does not imply that you know the way to program your self. Fischer’s precise exams were calculated once more to check the dietary preferences between completely different teams. Results of this examine confirmed that lower earnings, weight class, decrease age and stage of schooling of male weightlifters negatively affect the performance. Vegan powerlifting is a testomony to the ability of plant-based diet. It's a rising movement that's difficult long-held beliefs about strength training and demonstrating that reaching peak efficiency is possible without counting on animal products. By embracing a vegan powerlifting way of life, you can expertise unbelievable power features, improve your overall health, and make a positive impact on the world. © 2025 Plant Primarily Based Information is a mission-led influence media platform targeted on elevating the plant-based food plan and its profit to human well being, the planet, and animals. Imagine tackling life’s challenges with a renewed sense of power and dedication. I lift year-round (with the exception of a 1-2 week vacation as soon as a year), so it’s pretty easy for me to choose a contest date 8-12 weeks out and step on the platform. Vegan since 2016, Glenda is open about a few of her information being achieved as a non-vegan, though she has smashed data in massive numbers since she went vegan. An advocate of a plant-based way of life, Peter is passionate about using science-based nutrition to prevent & reverse disease. I’d rather have that than the opposite means round. I’m going to, I’m going to mess something. I’m not going to finish the meat and then it’s going to be like, hey, that guy didn’t finish the meat as a result of he’s vegan, right? He couldn’t do it because he was vegan. But if I can finish, if I know that I positioned, if I know that I completed first after which I can put the vegan shirt on and folks like, hey, that man finished first and he’s vegan. They identical to to speak hear themselves, and I think they’re just gonna rise out of it. Honestly, they love to hear people fight back or no matter it's. So I at all times love your responses and how you post on social media, like, you’ll make fun of vegans jokingly, oh, I would never eat this rubbish. In a dusty, windowless gym, he picks up a barbell, loaded, the chyron says, to a hundred kilos — his bodyweight. The lifter, named Clarence Kennedy, rips it off the bottom, onto his clavicles, then all above his head for a second or two, before it drops. "While there, I learned about veganism from a bunch of hardcore punks I labored with at my college radio station. Till that time, it hadn’t occurred to me that the dairy business was just as vile, if not more vile than the meat industry. I wished to maneuver towards veganism even then, but what held me back was a way of guilt in making family members and friends exit of their way to cater to my life-style. "My motivation to go vegetarian was based purely on not eager to kill animals. Fuelling the demands of this life-style is very much achievable as a vegan, and Julia has some favourite foods. Setting her sights on extra worldwide competitions now, the fitness teacher has expectations of hitting bigger lifts. Uncertain where to get a vegan friendly powerlifting belt? Visit strengthshop for a IPF permitted and vegan various or simply ask the subreddit. We'll reach out to you 2-3 enterprise days after software submission. When we connect after your software submission, we'll discuss how our programs can assist your distinctive wants. References: https://tube.denthubs.com/@chassidybodifo?page=about https://hayhat.net/johnette84x862 https://orinplay.com/ezranowland048 https://studynest.site/@celesterounsev?page=about https://wabhan.com/@bryant00s5026?page=about https://www.jokkey.com/marquisslade82 https://orinplay.com/hubertrosentha https://motornation.dk/eldenallred638 https://radio.cuba7center.com/juliusstingley https://straightforgay.com/@stephanysartor http://www.datilimo.com/@vadamccarter08?page=about https://mifection.com/@rodrickmakutz https://cliffy.tv/@romainelawrens?page=about https://tikness.com/@daisy88j157027 https://luvmatefreematrimony.com/@bradleyhagai70 https://bodoplay.com/mauricestrack2

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35200 Hollister Пластина Fleаxwear, в/о 13-40 мм, фланец 55 мм

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